Adult and Children's martial arts classes
A unique aspect of Body Mind Systems® Training Centers the foundation of learning covers 8 Martial Arts. Body Mind Systems® combines over 2000 years of knowledge, utilizing forms and movements developed by generations of martial art practitioners, to provide a comprehensive style of training. The diversity of knowledge, form and movement benefits and develops the human body in many different ways that are unique to Body Mind Systems®.
•Kung Fu (Animals and Nature)
•Bagua Zhang (Chi Cultivation)
•Tai Chi (Internal arts)
•Kong Su Do (External arts)
•Udo (Jujitsu/Judo)
•Chin Na (Aikido/Hapkido)
•Ship Pal Gye (18 Weapons)
•Kom Do (Samurai Sword)
Keywords: martial arts, karate, tai chi, self defense, kung fu, adult martial arts, children martial arts, stress relief, wellness